Getting To The Roots Of Meditation

Getting To The Roots Of Meditation

Meditation is an Eastern ancient practice that has sparked great interest among Westerners starting in the 60s among hippie youths.  The way the West sees meditation has changed with time,…
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How To Self-administer Acupressure And Why

How To Self-administer Acupressure And Why

Traditional medicine ACUPUNCTURE Acupressure is a therapy which has originated in China in ancient times. Acupressure techniques have emerged previously from the practice of acupuncture and are an important part…
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Herbs for Menopausal Symptoms

Herbs for Menopausal Symptoms

CHINESE PHARMACOPOEIA Integrative medicine Menopause is the term used to describe the end of menstruation. It officially occurs 12 months after the final menstrual period, and the average age of menopause in…
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